Friday, November 02, 2007

Yesterday's home to office run

Yesterday I didn't sleep as much as I need (only 6.5hrs). I woke up at 5:21am (1 minute more also happy), stepped out the door at 6am. Start jogging right away from the traffic junction. After the first 4.2km, I then follow the run 10min rest 1.5min routine most of the way. I consumed one gel at near Bishan Park. When I reach Marymount road (near MCYS) its 8:05am.

When I reach the area near Thomson Medical Centre, my legs are tired (upper and lower). I reach Tekka mall at 8:20am and it rained. Well I'm determined to finish all the way and reached office at 8:35am, hurray!